Skinny Liver

A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease

by Kristin Kirkpatrick, MS, RD, LD

by Ibrahim Hanouneh, MD

Regular Price $17.99

Regular Price $22.99 CAD

Trade Paperback

ebook

Trade Paperback

Regular Price $17.99

Regular Price $22.99 CAD

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On Sale

Mar 13, 2018

Page Count

304 Pages

Publisher

ISBN-13

9780738234649

Genre

Mind, Body, Spirit / Health & Fitness / Diseases / Gastrointestinal / Diseases & Conditions / Gastrointestinal

Description

Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body.

The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver — and damage our health overall.

A silent health crisis is impacting one-third of the American population — nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don’t manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?

Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver‘s four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes–along with delicious liver-friendly recipes.

Meet The Author: Kristin Kirkpatrick, MS, RD, LD

Kristin Kirkpatrick, MS, RD is a bestselling author, presenter, president and CEO of KAK Nutrition Consulting, a dietitian with the Department of Wellness & Preventive Medicine at Cleveland Clinic, and a senior fellow with Meadows Behavioral Healthcare. She has appeared on the TODAY show, NBC Nightly News, and Fox News, among others, and has contributed to publications such as The New York Times, Wall Street Journal, and TIME. In her free time, Kristin enjoys running, hiking, skiing, and spending time with her husband, sons, and dogs in their home outside of Denver, CO.

Dr. Ibrahim Hanouneh completed his internal medicine residency, and gastroenterology and hepatology fellowship training at the Cleveland Clinic, and served on the liver faculty at the Cleveland Clinic and at the Mayo Clinic. He works with MNGI Digestive Health—one of the largest gastroenterology practices in the United States. He has presented at several national and international meetings and has been an author on over seventy papers as well as numerous abstracts.

Discover More

Try these liver-loving recipes!

January 9 2018

10 Recipes from SKINNY LIVER

CRUSTLESS QUICHE CUPS Eggs have gotten a bad rap in recent years, but they are full of protein and essential vitamins and minerals. Whip them up with some veggies for this traditional breakfast favorite. Serves 6 Nonstick cooking spray 1 (10-ounce) package frozen chopped kale, or 2 cups chopped fresh 2 large eggs, plus…

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