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The Little Book of Goat Yoga

The Little Book of Goat Yoga

Poses and Wisdom to Inspire Your Practice

Introducing the fun, furry fitness sensation: goat yoga!

Lainey Morse didn’t set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey’s farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe — from Iceland to Australia — to experience goat yoga where it all began.

If you don’t have goat yoga in your city just yet, this book offers a delightful “armchair goat yoga” experience, complete with adorable photos of Lainey’s goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.
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Genre: Mind, Body, Spirit / Health & Fitness / Yoga

On Sale: November 6th 2018

Price: $9.99 / $12.99 (CAD)

Page Count: 128

ISBN-13: 9780762465262